The part your GLP-1 prescription doesn't come with.
Specialist GLP-1 Nutrition Clinic UK | Mounjaro & Wegovy Dietitian
Support with side effects, energy and getting enough nutrition in. Eating well on weight loss medication.
Soeng Ha Liu, RD, BSc (Hons), MBDA
HCPC Registered Dietitian
Certificate in Psychotherapy and Counselling
"It was a pleasure to see her and to be able to feel that my concerns were listened to. She did everything possible to be able to address my issues in a realistic way and I left feeling totally satisfied with the options given."
The weight is coming off.
But are you looking after your body along the way?
The weight may be coming off and the food noise may be quieter. But eating well on GLP-1 medication isn't always straightforward.Whether you're struggling with low appetite, digestive side effects, getting enough protein or concerns about muscle loss, you deserve expert guidance on looking after your body throughout your weight-loss journey.As a Registered Dietitian specialising in GLP-1 nutrition, I help you understand what your body needs and turn evidence-based advice into practical changes that work for you.Gut health & low appetite: Constipation, nausea, reflux and reduced appetite can make it difficult to eat comfortably and meet your nutritional needs. Learn practical ways to navigate common eating challenges and nourish yourself when you're eating less.Muscle, Strength & Nutritional Health: During weight loss, adequate nutrition, protein and strength-building activity can help support muscle preservation. I'll help you understand how to look after your strength and overall nutritional health as your body changes.Midlife & Menopause Considerations: If you're over 45 or navigating menopause, you may have additional questions about changing body composition, muscle and bone health. Your nutritional needs deserve individual attention, not another generic diet plan.Your medication is one part of the journey. Knowing how to nourish your body is the other part I help.
Personalised GLP-1 Nutrition Support:
GLP-1 Nutrition Support Programme
All consultations held virtually either phone call or Google Meet (video call) at your convenience.
Your investment: £450
More than weight loss. Expert nutritional support for your changing body.
An 8-week remote programme with a Specialist HCPC Registered Dietitian. Practical support with protein, side effects and eating well as your appetite changes, built around you.
Getting enough nutrition in: Practical ways to meet your protein and nutritional needs, even when you're eating much less.
Managing side effects: Strategies to help you navigate common issues such as constipation, nausea and reflux.
Protecting muscle and strength: Understand the role of protein, adequate nutrition and strength-building activity during weight loss.
Looking after your midlife health: Where relevant, consider menopause, changing body composition, bone health and other nutritional priorities.
Building confidence around food: Develop a realistic eating routine that fits your appetite, preferences and everyday life.
Planning for the longer term: Build sustainable habits and understand how to maintain your nutritional health as your needs change.
Why work with a Dietitian
Taking GLP-1 medication can raise questions that go beyond weight loss.Am I eating enough? How do I get sufficient protein when I'm rarely hungry? What should I do about constipation? How can I support my muscle and bone health? What changes might I need to consider as I go through menopause?You deserve answers that take your individual circumstances into account.As a Registered Dietitian specialising in GLP-1 nutrition, my role is to help you make sense of the nutritional side of treatment, understand your options and develop a sustainable approach to eating.My support complements your prescribing clinician's care. Together, appropriate medical and nutritional support can help you look after your health throughout your journey.
If you have a particular concern and aren't sure whether you need ongoing support, an individual consultation may be a better starting point, you can email me below for more information.
Is the programme suitable during menopause?
It may be particularly useful if you're navigating menopause alongside GLP-1 treatment. We'll consider relevant nutritional priorities, including adequate intake, muscle preservation and bone health, as part of your individual assessment.
What happens if I only need one consultation?
You may not need the full programme. An individual consultation can be a suitable alternative if you have a specific concern or prefer to start with a single appointment. Email me below or on [email protected] to find out more
Do you replace my prescriber?
No. My role is to provide specialist dietetic support alongside your medical care. Medication decisions and prescribing remain with your authorised prescriber.
Why I started
The GLP-1 Nutrition Clinic
I'm a Registered Dietitian with over 8 years of clinical NHS and private experience across weight management, Type 2 Diabetes, women's health, gut health and other long term conditions. I’ve worked extensively with patients on Ozempic, Wegovy, and Mounjaro: seeing firsthand how these medications transform health from both a blood sugar and weight clinical perspective.Why I Started This ClinicFor too long, weight has been treated as a willpower issue. It isn't, it's shaped by biology, hormones, and complex environments. Having grown up in a home where weight was never a neutral subject, I know how heavy this journey can feel to carry quietly.When GLP-1 medications arrived, I saw the incredible difference they made and the huge gap left behind. Women leave appointments with a prescription and little else. No guidance on what to eat when appetite disappears, how to manage fatigue and hair loss, or how to protect vital muscle and bone density.My Goal For YouThis clinic isn't here to replace your prescribing team, it’s here to give you the clinical support they didn't have time for. And the goal is never for you to need me forever. It’s to give you the tools, clarity, and foundation to carry your health forward with confidence.
Not ready for personalised support yet?
1. Free guide: Meeting your Protein Goals on GLP-1
Learn practical ways to work towards your protein needs when your appetite is reduced.
2. Read more on Substack
Explore evidence-based reflections and practical guidance on GLP-1 nutrition, eating challenges, muscle preservation and midlife health.
3. Eight Strategies to Break Your Weight Loss Plateau on GLP-1 Medication
Weight stopped moving on GLP-1? This guide gives you eight practical strategies, a full 7-day plan, and clear steps to work through a plateau.
£9.99
"She thoughtfully analysed my needs and did not push a narrative on me..."
How I work
Navigating this, especially when you're already juggling everything else life throws at you, isn't always straightforward. So we start where you are.It's a team effort. You know your body, your life and what feels manageable. I bring the clinical and nutrition expertise. Together, we build an approach that works for your real life, not an idealised version of it.
A few things you can expect from me:
No blame. That's gone before we start. You won't be judged for what you eat, what you weigh or what you find difficult.
The whole picture, not just the scales. Your nutritional health, strength, wellbeing and relationship with food matter, too.
Support that fits your life No unrealistic routines or complicated rules that leave you with even more to think about.
Honesty about what nutrition can and cannot do. Evidence-based guidance, realistic expectations and no miracle promises.
You don't have to figure this out by yourself anymore.
"...she guided me in the right direction and helped me build a much stronger foundation of nutrition knowledge. I now feel far more confident with planning my meals and understanding of macronutrients, which has made a difference to my overall approach to food. Thank you so much!"
Email: [email protected]This site is for general information and isn't a substitute for personalised advice from your own healthcare team. Always speak to your prescriber about any concerns with your treatment.
Come and say hello
Have a question, or want to talk something through before booking?
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The GLP-1 Nutrition Clinic