The part your prescription doesn't come with.
Personalised nutrition and eating behaviour support for women on GLP-1 medication— evidence-based, specific to how the medication works, and built to last beyond it.
"It was a pleasure to see her and to be able to feel that my concerns were listened to. She did everything possible to be able to address my issues in a realistic way and I left feeling totally satisfied with the options given."
How we can work together before, during and after GLP-1 Medication
GLP-1 medication does something remarkable — it quiets the noise. What it doesn't do is tell your body which nutrients it still needs, how to manage side effects like nausea or constipation, protect your muscle while the weight comes off, or prepare you for what happens when progress stalls.Whether you plan to stay on the medication long term or eventually come off it — the nutritional work you do now is what determines how lasting your results are. Building the right foundations while the medication is working gives your body the best possible chance of holding onto what you've achieved. That's the part that is missing from your prescription.
One-to-One Consultation (see more below)
For women who want personalised support from a clinician who understands GLP-1 specifically. We look at your individual picture — your symptoms, your medication, your history — and build a nutrition plan around what's actually driving your results.
The GLP-1 Plateau Reset — 8-Week Online Course
Struggling with a plateau, hair loss, or fatigue on GLP-1 despite doing everything you're supposed to? This short self-guided programme gives you the clinical framework to understand what's happening in your body — and what to do about it. Evidence-based, specific to GLP-1, and built around the real reasons progress stalls.
Join the The GLP-1 Edit
Not ready to take the next step yet? The newsletter keeps you informed and supported in the meantime. Practical GLP-1 nutrition advice, updates on the medication, and honest, compassionate reassurance — straight to your inbox, no overwhelm.
Why I started
The GLP-1 Nutrition Clinic
I'm a Registered Dietitian who has dedicated almost a decade to supporting individuals with weight management, prediabetes, PCOS, high cholesterol, gut health, and the long list of conditions that rarely travel alone.I've spent most of my career watching weight loss get framed as a willpower problem. It isn't. It never was. Weight is shaped by biology, metabolism, hormones, and an environment that was never designed to make any of this easy. That's not a motivational reframe — it's just what the evidence says.When GLP-1 medications arrived, I understood why so many women felt something shift. For the first time, the biology was being addressed directly. It was a genuine clinical breakthrough — and I saw the difference it made.But I also saw what was missing.
Women were leaving appointments with a prescription and very little else. No guidance on what to eat when appetite disappears. No explanation for the fatigue, the hair loss, the plateau that arrives without warning. No support for what comes after the medication — which, for most people, is the part that determines whether any of this lasts.That gap is why I built The GLP-1 Nutrition Clinic.
Not to replace your prescribing team, but to give you the part they didn't have time to cover. Clinically-informed, specific to how this medication actually works, and built around you as a whole person — not just a number on a scale.
Because understanding your body matters as much as changing it.
Soeng Ha Liu, RD
BSc (Hons), MBDA
HCPC Registered Dietitian
Certificate in Psychotherapy and Counselling
"She thoughtfully analysed my needs and did not push a narrative on me..."
My Approach
I grew up in a household where bodies were commented on openly and weight was never a neutral subject. Since becoming a Dietitian, I've sat with woman after woman in clinic carrying the same quiet exhaustion when it came to their weight — working hard, spending real money, and still feeling like they're failing at something other people manage easily. Most of them are doing it completely alone.That's what this clinic is built around.Because weight loss especially on GLP-1 is not always straightforward — and my approach starts with one principle: meeting you where you actually are, not where a generic programme assumes you should be.
Blame removed from the startThe whole picture, not just the scaleSupport that fits a full lifeHonest about what nutrition can and cannot doThe goal is not dependence on a programme or a clinician.
It's leaving with a framework clear enough that when things get hard — and they will — you know exactly what to come back to.
Work With Me
Single Consultation
For women who want clarity on what's actually going on
A focused 60-minute one-to-one appointment with Soeng Ha. We look at your full picture, your medication, your nutrition, your symptoms and you leave with a clear, personalised plan rather than more questions.
What's included:60-minute video consultation
Full nutritional assessment
Personalised nutrition plan specific to your GLP-1 medication
Written summary and recommendations to refer back to
Two weeks of follow-up support by email£150
The GLP-1 Nutrition Package ⭐ Most popular
For women who want results that last beyond the medication
Three sessions over eight weeks, built around your progress. We start with a full assessment, adjust as your body responds, and make sure the nutritional foundation is solid enough to hold when the medication stops doing all the heavy lifting.
What's included:Three 60-minute video consultations
Full nutritional assessment at session one
Personalised nutrition and meal structure plan (not a meal plan!)
Email support between sessions
Written summary after every session£380
That's less than two months of Mounjaro — and the part that makes it actually work.
Not sure which is right for you?
If you're early on your GLP-1 medication and want to get the foundations right from the start — the single consultation is your starting point.
If you've hit a plateau, you're dealing with side effects, or you want support that carries you through the medication and beyond — the package is built for you.
Still not sure?Book a free 10-15-minute call and we'll figure it out together →
Not ready yet? Start here, it's free.
Before you invest anything, get clarity on what it means to get enough protein.
The GLP-1 Protein Guide — a free practical resource for women on GLP-1 who are struggling to eat enough protein without forcing food, fighting nausea, or spending hours in the kitchen.
Because getting your protein right is one of the most important things you can do on this medication — and most women aren't told how.
Not sure why your GLP-1 has stopped working?
The GLP-1 Mistakes That Quietly Stall Your Progress is a free self-check guide that helps you identify exactly what's getting in the way when you know you are eating less than ever.
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"...she guided me in the right direction and helped me build a much stronger foundation of nutrition knowledge. I now feel far more confident with planning my meals and understanding of macronutrients, which has made a difference to my overall approach to food. Thank you so much!"
Send me a message!
Have questions or want to learn more? Get in touch via email — I’d love to help you take the next step!
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